Services
Individual Counseling
It is not lost on me how wonderful and challenging this life is. I feel gratitude for being able to partner with others as they seek strength and harmony in it. The counseling process involves building trust, exploring concerns and hopes, developing a plan to address concerns and ultimately celebrating growth, healing and wisdom. Therapy is always collaborative and strength-based.
Modalities
Eye Movement Desensitization and Reprocessing (EMDR)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
Person Centered Therapy
Solution Focused Therapy
Culturally Sensitive
Focus Areas
I work with individuals struggling with:
Life Transitions | Relationships | Anxiety
Depression | Trauma | Stress
Parenting | School Issues
Pregnancy | Prenatal & Postpartum
Rates
Harmony Counseling offers 50 minute counseling sessions for $150. Payment is accepted via cash, check or credit card and is due at the time of service. Insurance is not currently accepted but a limited sliding scale is available.
$100 is charged for appointments canceled within 24 hours of the original appointment time.